Nadi Spasibenko
NADI SPASIBENKO

Рубрика: Food & Health

  • 50 Amazing Examples of Portrait Photography

    50 Amazing Examples of Portrait Photography

    Sleep is a vital part of living a healthy life – this is as clear as it possibly can be for all of us. But the question that still haunts us is how much of it do we actually need? We’re all familiar with the universal rule that everyone should get an 8-hour sleep, but…

  • Fabulous Foodie Fun in the Glorious  Region of Tuscany

    Fabulous Foodie Fun in the Glorious Region of Tuscany

    Italy and gastronomy go hand in hand and nowhere is that expectation higher than in Tuscany, a destination renowned for its outstanding locally produced food and wine. While it’s pretty hard to find a bad (authentic) meal in Tuscany, the Chianti region is arguably the best of a pretty magnificent bunch when it comes to…

  • Vegetarian Diet — The Promise to Good Health

    Vegetarian Diet — The Promise to Good Health

    Vegetarianism changes the way you look at and think about food. It is a natural and holistic journey that must be undertaken for the good health of your body. A well balanced vegetarian diet i.e. one low in fat and high in fibre is enough to keep most complicated medical problems at bay like coronary…